Issues related to increasing potency can arise in any family and in any relationship between a man and a woman. They are important because having a quality sex life is a factor that strengthens the romantic relationship between sexual partners.
Low potency greatly worsens the level of previous pleasure that two people receive during sex. So how do you improve potency? There are a large number of drugs and types of operations around the world that contribute to this. But in this article we will consider some folk remedies for increasing potency, which have been tested by time and the experience of many representatives of the stronger sex.
What is power
Such a phenomenon as male potency for the stronger sex becomes known even at the time of adolescence. Many sex therapists claim that the penis begins to show sexual activity between the ages of 11 and 13. In the process of growing the body, this phenomenon increases, and with the wilting of a person, it weakens.
Potency is a man's ability to have sex. As a rule, this concept in the literature written on the subject of sexology is defined in relation to men. It is very rarely applied to women, but at the moment there is no exact formulation of female potency.
Diseases affecting potency level in men
The presence and development of certain diseases are directly related to sexual problems. Thus, men who are suffering from diabetes or obesity are guaranteed to experience potency issues. In addition, cardiovascular diseases affect the decrease in sexual activity, which is directly related to circulatory problems, with the help of which an erection occurs.
One of the reasons for decreased sexual activity as a result of decreased potency may be the presence of cancer or Parkinson's disease. Also, the phenomenon of penile activity disappears completely if the spinal cord is damaged.
Men who are regularly depressed often have problems with potency. The same goes for those who smoke, drink alcohol and those who use drugs.
At what age does the power level drop
In society, there is an opinion that the phenomenon of decreased potency can be observed only in men, whose body has passed to the stage of withering. In society, this age averages about 55-60 years. But this concept is not quite correct.
Sexologists claim that a man's sexual activity can be maintained even in old age if he has a regular sex life. A phenomenon such as complete or partial impotence occurs in the stronger sex who has experienced sexual abstinence for a long time (usually more than 3 months) and is in the age category over 60 years.
The appearance of temporary impotence is also characteristic of younger men, which sharply reduce the level of their sexual activity. An example of this would be sailors and the military, who because of their work do not maintain contact with women. However, this phenomenon is usually quickly eliminated.
To avoid such excesses, you need to know at least a few folk remedies for increasing potency in men and apply them at the first warning signs. Consider the most effective of them below.
One of the most popular folk remedies for increasing potency at home is the regular use of ground coffee. Of course, drinking a cup of the classic hot black drink won't do the trick. Therefore, it is best to combine it with dry lemongrass leaves. These components should be combined in certain proportions (a tablespoon of coffee and a teaspoon of lemongrass) and pour a glass of boiling water. In this form, the ingredients should be kept on the fire for some time and, waiting for the formation of bubbles, which will indicate the boiling of the mass, remove from the heat and leave to cool. The resulting drink should be filtered through a sieve or cheesecloth. A glass of such a decoction, taken before the start of sexual intercourse, will significantly increase the level of potency.
Thyme is another miraculous herb which, like citronella, has tremendous effects on the penis and increases sexual performance. Another popular remedy guaranteed to increase potency is to take an infusion of dry thyme, but only if the broth is properly prepared.
In order for the drink to be effective, pour a handful of dried herbs with a glass of boiling water. Dishes with the infusion should be tightly covered with a lid and kept in this form until completely cool.
You should drink such a drink at least twice a day (one glass), but after eating - only then can a man notice a positive result. With the help of such a folk remedy, the increase in potency in 3 days is a very real result - this fact has been repeatedly confirmed by many men who use it.
For a long time, oriental sages attributed to this plant miraculous properties that increase sexual activity. As practice shows, ginseng tincture is an excellent folk remedy for increasing potency in older men.
To prepare a high-quality and effective drug for reduced potency, you need to take 100 roots of this plant (can be purchased at any pharmacy) and pour 500 ml of boiling water over them. Dishes with the future broth should be well covered with a lid and set aside for a few days to infuse.
After the specified period, the broth should be boiled over low heat, and as soon as bubbles form in the water, add 50 g of honey to it. In this composition, the mass should be brought to a boil and cooled. When the temperature of the broth drops to room temperature, the boiling procedure should be repeated, but only this time 10 g of cinnamon should be added to it (you can use ground cinnamon). In this form, the mass should be simmered over the slowest heat for three hours. Such a folk remedy is infused to increase potency for 3 days, after which it should be consumed every day - one glass, twice a day.
Not many men know that nettle is great for building male strength. A decoction of common nettle, which is sold in any drugstore in a dry form, is an excellent folk remedy for increasing male potency.
To prepare the right medicine, you need to pour 100 g of dry herb with a glass of boiling water. When the temperature of the broth drops to room temperature, you need to add a teaspoon of honey to it and mix well until it is completely dissolved. Such a folk remedy for increasing potency should be taken an hour before the planned intercourse. As men who regularly practice this method of treatment say, it helps much better than special drugs.
This folk remedy for increasing potency according to the recipe offered here can be prepared with fresh nettle leaves. But in this case, it is necessary to reduce the amount of grass - it will take half as much.
Honey with walnuts
Daily use of honey and nuts will significantly increase potency - this fact has been proven in practice by many men. But this folk remedy for increasing potency in men is not suitable for representatives of the stronger sex who want to observe an instant result, since in order to achieve the desired effect you need to eat honey with nuts every day for at least a month. . . If desired, such a "dessert" can be written with milk.
Another miraculous herbal decoction is often used as a folk remedy to increase potency in the elderly. It is prepared quite simply: you need to take inflorescences of basil, a rhizome of horseradish and a small amount of walnut leaves. The listed herbs should be placed in a saucepan and filled with a liter of boiled red wine. In this form, the broth should be well covered with a lid and, wrapped in a napkin, let it brew until the temperature of the liquid inside the pan drops to room temperature. When this happens, strain the contents through a sieve or cheesecloth.
The resulting broth has, to say the least, an unpleasant taste, but a magical effect. For it to work properly on the body, it must be taken in a glass every day, before starting a meal.
St. John's Wort
Another folk remedy recipe for increasing potency in men is a tincture prepared from St. John's Wort. It can help overcome the problem of decreased sexual activity even in older men.
To properly prepare the broth, you must first dry the blooming St. John's Wort and grind it (you can even powder it). After the base is ready, 100 g of it should be poured with 1. 5 cups of boiling water and, covered with a lid, let the broth infuse for 24 hours.
After the product is completely ready for use, it should be taken in 50 ml 3-4 times a day. As practice shows, such a decoction helps to remove stagnations formed in the blood vessels of the male body, due to which its male activity is again activated.
Calamus is another plant that perfectly helps with problems with increasing potency, but not everyone is aware of its excellent qualities. To really get a favorable result, it is enough to chew its dried root, which can be bought in most pharmacies, once a day for several minutes.
One of the folk remedies for increasing potency is a decoction of calamus, prepared in the simplest way. To do this, pour a small amount of ordinary vodka a few tablespoons of the rhizome of such a crushed plant to a powder state. The resulting mass should be infused for three days, after which it should be consumed daily in small amounts - 10 drops three times a day.
This plant has long been known for its magical properties, which are manifested by the expansion of blood vessels. They are the ones that can always be used if there are problems with a decrease in sexual activity in a man.
A folk remedy for increasing potency is prepared in a simple way. It is necessary to take 100 g of dried herb (if you use fresh, it will take half as much) and pour boiling water over it. In this form, the broth should be left for 2. 5-3 hours, after which the product will be completely ready for use.
A man can drink this infusion instead of tea, taking it four times a day.
This plant has also long been known in folk medicine, despite the fact that it is considered poisonous. If you strictly adhere to all the proportions presented in this recipe, you can create a truly effective folk remedy for a rapid and effective increase in potency. As practice shows, an excellent result will be noticeable after 3-4 days of using the broth.
To prepare the correct and really healthy infusion, you need to pour 100 g of anemones bought at the pharmacy, 250 g of boiling water and cook in this composition on the fire for five minutes. When the liquid is completely cooled, it should be taken every day, one teaspoon twice a day.
Contrasting shower and bath
To improve potency, it is necessary to take a contrast shower every day, and it is recommended not to do it in the morning (according to the principles of a healthy lifestyle), but in the evening. This procedure dramatically improves blood circulation in the pelvic area, which helps restore the previous level of potency. The shower can be replaced by a bathtub.
Some professionals in the treatment of impotence and sexual activity disorders in men recommend more frequent visits to the sauna or, better yet, the bath. In the second case, it is advisable to massage with a birch broom. It is this procedure that effectively affects the improvement of blood microcirculation not only in the pelvic region, but also in the whole body as a whole, and it will have a positive effect not only on a man's sexual health.
Nutrition, well organized, naturally contributes to the improvement of the sexual life of the man. Among folk remedies for increasing potency, there are often recommendations for adding certain foods to the daily diet.
Nutritionists and sexologists unanimously recommend that men eat more foods that contain protein. Examples of these include chicken and quail eggs, walnuts, sesame seeds, and almonds. Don't overlook plant-based gifts like pumpkin and garlic, either. Food also has a positive effect on the work of the penis, which contains beneficial trace elements such as iodine and iron, as well as vitamins B, C and E.
Regular use of seafood is also attributed by many to folk remedies for quickly increasing potency. The leadership among the miraculous products of this category is occupied by oysters, which should be served with lemon juice for better effect. Seaweed, mussels and oily fish, rich in omega-3s, are also excellent sources of substances that increase the activity of the most severe sex in bed. These are the main folk remedies for increasing potency quickly and effectively.