Many men are looking for a powerful stimulant to regain a healthy sex life. Often, in this quest, people fall prey to charlatans selling food supplements and other lollipops at exorbitant prices.
In this article, we will tell you which remedies will really help improve potency. Here is a list of products that, if included in the diet, can forget about expensive drugs.
To understand how to choose the best stimulants, you need to know exactly how they should work. It will be possible to restore a good level of power by achieving the following effects:
- Improved blood circulation in the pelvic area;
- Relaxation of the muscles in this area;
- Good nutrition of the tissues of the cavernous bodies of the penis;
- Suppression of the inflammatory process in the male organs.
This effect can be achieved using natural or synthetic stimulants. Natural remedies can include drugs and dietary supplements, as well as regular foods. What is good for you - you need to decide by discussing with the doctor and finding the reason for the low potency.
In the twentieth century, a large number of drugs were invented which act on potency. It is impossible to name the best stimulant - it depends exactly on the human problem.
Sildenafil and its generics
Sildenafil is the active ingredient in the famous potency drug. A large number of tablets have been developed on its basis. After the drug was invented, pharmacists obtained other substances with similar effects. Preparations based on them are called generics. It will not work to assess these funds - many work better or worse, depending on the individual characteristics of the organism.
These medicines start to work within half an hour or an hour after administration. The duration of action is six hours to a day or more. These stimulants only work if the male brain receives signals for sexual arousal. In this situation, the dilated vessels of the small pelvis more easily accept blood and hold it longer. Erection is faster and remains more stable.
These stimulants also have side effects. They consist of a bad effect on the blood pressure level. If taken regularly, it can lead to heart problems. It is best not to take stimulants if a man has had a heart attack or stroke.
It is strictly forbidden to use drugs to stimulate potency with nitrates, due to the risk of a sharp decrease in blood pressure. Absolute contraindications also include a tendency to a sufficiently long erection.
Healthy men who do not have potency problems do not need such stimulants. Nevertheless, young men out of interest often try the popular drug and its analogues. You don't need to do this - even if you feel more powerful in bed, but then it will be difficult to achieve such an effect without the drug. And this is the first step towards the emergence of psychological dependence.
What are the reasons for taking synthetic hormones? The main one is age-related changes. By the age of fifty, natural testosterone production decreases and “male menopause” sets in. The power can be reduced considerably. Bad habits, excess weight, chronic diseases are other causes of endocrinological problems. Often, the best thing a man can do in this situation is to start taking testosterone pills.
Unfortunately, hormonal stimulants are rarely without side effects. The extra testosterone causes skin problems in the form of acne, increased blood clotting rates. In addition, this stimulant affects the psychological state in different ways. A man can become more irritable, even aggressive, in unpredictable behavior.
Another dangerous point is the response of the body. Sensing an excess of the natural stimulant, testosterone, the body begins to produce estrogen. The man becomes whiny, sometimes even gynecomastia is observed.
In addition, after the testosterone cycle, it will be more difficult to restore the production of your own male hormone.
These drugs are not really drugs. They can also be called stimulants only in the long run. They are often imported from China and do not even undergo elementary certification. At the same time, you can set any price and assign miraculous properties to the mannequin. Therefore, after making the decision to take dietary supplements, you should be aware of the possibility of deception.
Even the best food supplements do not match the effect of a regular pill or, more importantly, testosterone. Manufacturers and distributors claim that their product improves blood circulation, restores production of male hormones, etc. Is it true?
Food supplements can only work as a stimulant if a man uses them as an aid. For example, I switched to good nutrition, went to play sports and at the same time took ginseng supplements. But if you continue to lead an unhealthy life and buy even the most expensive dietary supplements, the potency level will not increase.
At best, the food supplement contains herbal extracts. Their action will be similar to any complex of vitamins and minerals. Therefore, it is worth buying such funds only if they are not too expensive.
By changing your diet and giving up junk food, you can increase the level of potency without side effects. Natural foods, whether animal or plant origin, can stimulate the male body well. Here are some rankings of the best micronutrients and foods that act as stimulants.
Natural potency boosters are:
- Vitamins of group E.Improves blood circulation in the small pelvis. They tend to reduce the level of edema, which helps in the treatment of an inflamed prostate;
- Vitamins of group C.Strengthens the walls of blood vessels and capillaries. Thanks to this, the blood circulates more actively through the male penis. They not only act as a potency stimulant, but also as the best way to prevent prostatitis;
- Vitamins of group D.Solar energy is essential for the natural production of testosterone;
- Vitamins of group B.Strengthens not only potency, but the whole body of a man. Which is extremely important for maintaining good hormonal levels;
- Zincis not only a stimulant, but a real "building block" of male hormones. Provides power and a good erection. By any note, this is the main "male" trace element. In a situation of zinc deficiency, prostatitis develops rapidly;
- Selenium.Will bring blood circulation in the small pelvis to a good level. It will not only help to strengthen the potency, but also to ensure the health, activity of the cells of the seed.
In the diet
The following products can be described as powerful male potency enhancers:
- Lean meat.White chicken or filet mignon will do well. Animal proteins are needed to activate the production of male hormones;
- Greens, red peppers,other quality spices. No wonder they were driven out by the rich of centuries past;
- Oysters, squid, mussels.Many women know that by preparing this seafood for dinner, you can see your choice in a new light;
- Nuts.It contains essential fatty acids. Here is a real treasure of the forest for a man;
- Oranges, lemons, mandarins.Sometimes it is enough to eat a citrus fruit a day to forget about expensive pills.
Which option is better: getting natural stimulants from food or drinking a ready-to-use vitamin and mineral complex? Of course, the second option is simpler. But for now, the medical community agrees that in their natural form, trace elements are better absorbed by our bodies.
If you have prostatitis or other serious medical conditions, always consult your doctor before using any alternative treatments. And most importantly - using such means, do not forget about the scientific approach to treatment. Modern potency boosters work much better than the poultices and tinctures of ancient village healers.
The following folk recipes can be tried as stimulants:
- Ginseng tincture for alcohol,which is easy to buy at any drugstore. Pour a tablespoon in a glass of water. We drink twice a day, preferably before meals. We repeat it every day for a month;
- Dubrovnik.Grind to get 6 tbsp. l. , pour boiling water into 0, 5 liters and wait for half an hour. We drink the tincture in a few sips, three times a day;
- Pharmacy Motherwort.Pour four teaspoons in 250 ml of boiling water, let stand for eight hours. We drink a glass and a half a day. The daily dose should be divided into three portions;
- A mulled wine with spices and fruits called mulled wine.Good red wine itself contains hematopoietic agents and is therefore a potency booster. Of course, if they are not abused, the work of the nervous system is dull. An additional stimulating effect can be obtained by adding honey to mulled wine. By itself, the temperature of the drink will have a beneficial effect on blood circulation in the pelvic region.